Health And Fitness

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Who said it is hard to live a healthy lifestyle?

“Health is not simply the absence of sickness.”  ~Hannah Green

By: Angel Eyes Who said living a healthy lifestyle means that you have to run marathons, eat tofu, and work out all day? A healthy lifestyle is a work in progress and involves ups and downs, with the hopes of always moving forward.  To begin a healthy lifestyle it doesn’t mean that you have to make drastic and sudden changes.  You first have to make small changes and slowly incorporate them into your everyday life.  This will make the stepsRead More …